MIND OVER MOOD (A Great Step Forward). To participate in the Mind Over Mood program it is a prerequisite that you complete the Basic Program. The Mind Over Mood program is provided by a multi disciplinary team including a recovered consumer and a mental health worker. The program is recovery based and orientated, providing the client with information around: - Understanding of thoughts, moods, and feelings.
- Provision of skills to enable the client to see how these thoughts interact and impact into their own life.
- Cognitive Therapy around dealing with thoughts.
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